hello! i’m stephanie
Single mom, holistic health coach & wellness blogger
I help crazy smart, ambitious and successful women become even more successful by teaching them not just how to live well, but how to become the absolute best version of themselves.
It lights me up to see other women succeed and it’s my mission to help you achieve better health and then watch as that fuels greater success in all other areas of your life. Together, let’s reach wellth.
Why Reach Wellth?
Reach Wellth exists to support you in making sustainable lifestyle changes. Using core, foundational health concepts, we will focus on small, totally doable habits and lifestyle choices that will significantly impact your overall health and wellbeing. We will also help you identify unhealthy behaviors and dietary patterns holding you back from achieving your goals. Together, we will work to make these improvements so you can become the best version of yourself and live your best life!
My Story
As a full-time Director of Operations for an experiential marketing agency, I get it I am super busy too! I understand how difficult it can be to put your health first. You’re busy and you’re working hard to put your time and energy into building your career and achieving your goals. But your health doesn’t have to suffer.
I left my health on the backburner for years. I found myself constantly opting for quick-to-make processed meals, fast food, drinking, and engaging in unhealthy habits. Putting my work above my health.
It wasn’t until a life changing accident, I realized the value of my health. I had to make lifestyle changes to heal and the results not only physically, but mentally are why I am holistic health coach today.