Who said healthy and delicious can’t go hand in hand? I’ve got the perfect recipe for you that proves just that – dairy-free chocolate avocado cupcakes!
Avocados bring a creamy texture and loads of healthy fats to this already decadent dessert. And let’s not forget about the rich, chocolatey goodness in every bite.
These dairy-free, vegan cupcakes are the perfect treat to satisfy your sweet tooth while still keeping things on the healthier side. Trust me, you won’t be able to resist seconds.
So, preheat your oven, grab your mixing bowl, and let’s get baking!
Dairy-Free Chocolate Avocado Cupcake Ingredients:
- 1 ripe avocado, peeled and mashed
- 1/2 cup coconut sugar or maple syrup
- 1/2 cup unsweetened cocoa powder
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 egg
- 1 teaspoon vanilla extract
- 1/2 cup unsweetened almond milk or oat milk
This version replaces the granulated sugar with a more natural and less processed alternative in addition to the almond milk, which makes it a bit healthier to enjoy.
To make this recipe vegan, you can use a flax egg or a plant-based egg substitute.
Health Benefits of Using Avocado to Make Chocolate Avocado Cupcakes
The ingredient that makes this recipe so delicious, moist, and of course, healthy… avocados!
Avocados are not only delicious but they’re also packed with some pretty awesome health benefits. Here are a few to keep in mind:
Heart Healthy
Avocados are great for your heart. They’re loaded with healthy monounsaturated fats that help lower cholesterol levels and keep your heart healthy.
Digestive Support
Avocados can also help keep your digestion on track. Thanks to their fiber and healthy fats, they help regulate digestion and keep you from getting constipated.
Brain Power
Did you know that avocados can also boost brain function? It’s true! The healthy fats in avocados are good for your brain and may reduce the risk of cognitive decline.
Better Eyesight
Avocados are also great for your eyes. They’re rich in antioxidants like lutein, zeaxanthin, and vitamin E, which protect your eyes from damage and keep your vision sharp.
Anit-Inflammatory
If you have joint pain, avocados can help there too. The anti-inflammatory compounds in avocados, like antioxidants and healthy fats, can reduce inflammation and improve joint health.
Weightloss
Avocados are a great choice for weight management. They’re high in nutrients and low in calories, making them a great option if you’re trying to maintain a healthy weight.
Improved Skin
No surprise, avocados are also good for your skin. The healthy fats and antioxidants in avocados nourish your skin and help keep it looking young and healthy.
How to Make These Delicious Dairy-Free Chocolate Avocado Cupcakes
Here’s how you can make delicious and dairy-free chocolate avocado cupcakes.
Preheat your oven to 350°F (175°C) and line a muffin tin with cupcake liners.
In a large mixing bowl, combine the mashed avocado, coconut sugar or maple syrup, and cocoa powder. Mix until you have a smooth and velvety mixture.
Add in the baking powder, baking soda, and salt. Stir until just combined.
In a separate bowl, mix together the egg and vanilla extract, then pour it into the cupcake mixture, along with the almond or coconut milk. Stir until everything is well combined.
Scoop the batter into the prepared muffin tin, filling each cup about 2/3 full.
Bake for 20-25 minutes, or until a toothpick inserted into the center of a cupcake comes out clean.
Let the cupcakes cool in the muffin tin for 5 minutes, then transfer them to a wire rack to cool completely.
Frost as you desire and enjoy!
Time-Saving Tip:
To whip these up quickly, use a blender to mix the wet ingredients. Then mix the dry ingredients in a large mixing bowl and combine.
Ready to Try These Healthy Dairy-Free Chocolate Avocado Cupcakes?
Are you ready to get backing and enjoy some deliciously rich and indulgent dairy-free chocolate avocado cupcakes?
Made with a healthy twist thanks to the avocado., you can indulge guilt-free!
Try out this receipt, and let me know what you think in the comments below!
Delicious Dairy-Free Chocolate Avocado Cupcakes
Equipment
- 1 muffin tin
- 1 large mixing bowl
Ingredients
- 1 ripe avocado, peeled and mashed
- 1 egg
- 1/2 cup coconut sugar or maple syrup
- 1/2 cup unsweetened cocoa powder
- 1/2 cup unsweetened almond milk or oat milk
- 1 tsp vanilla extract
- 1 tsp baking powder
- 1/2 tsp baking soda
- 1/4 tsp salt
Instructions
- Preheat your oven to 350°F (175°C). Line a muffin tin with cupcake liners.
- In a large mixing bowl, mash the avocado until smooth.
- Add in the coconut sugar or maple syrup, cocoa powder, baking powder, baking soda, and salt. Mix until well combined.
- Beat in the egg and vanilla extract, then gradually add in the almond or oat milk while mixing.
- Fill the cupcake liners 2/3 of the way full with the batter.
- Bake for 18-20 minutes or until a toothpick inserted into the center comes out clean.
- Let the cupcakes cool completely before serving. Top with your favorite frosting and enjoy!
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