Sometimes you want to indulge, and this creamy strawberry yogurt smoothie is just what you need to power through your day. It tastes like a strawberry milkshake, but it’s way…
5-Minute Broccoli Slaw (A Healthier Coleslaw Swap)
Broccoli slaw is so delicious and an elevated replacement for a traditional coleslaw but can be used just the same. It’s crunchy and addictive, and it’s perfect for any gathering….
Practical Tips to THRIVE as a Single Working Mom
As a single working mom, you may often feel like you’re juggling multiple responsibilities and trying to keep up with an endless to-do list. “Feel like” ha, let’s be real…
Healthy Blueberry Oat Waffles
Who doesn’t love a warm and comforting plate of waffles for breakfast? Unfortunately, many traditional waffle recipes are loaded with sugar, refined flour, and unhealthy fats, which can leave you…
10 Reasons Why Becoming a Health Coach is the Best Decision You’ll Ever Make
Are you passionate about health and wellness? Do you enjoy helping others achieve their goals and live their best lives? If so, becoming a health coach might just be the…
25 Ways to Use Your Health Coach Certification (and Make Money!)
If you’re considering a career in health and wellness but are unsure of what you can do with your health coach certification, then this article is a great starting point…