Easy Tofu Chocolate Mousse (3 Ingredients, High Protein)
This easy tofu chocolate mousse is made with silken tofu, dark chocolate, and maple syrup for a smooth, rich dessert that’s naturally dairy-free and higher in protein.
- Prep Time: 10 minutes
- Total Time: 40 minutes
- Yield: 4 servings (about ½ cup each)
- Category: Dessert
Ingredients
- 1 lb silken tofu
- 225g dark chocolate (~two 3.5-4oz bars)
- 3 tbsp maple syrup
Instructions
- Blend silken tofu until completely smooth.
- Melt chocolate in 30-second intervals, stirring between.
- Add melted chocolate and maple syrup to tofu and blend until silky.
- Pour into bowls and refrigerate for 30 minutes before serving.
Notes
- Use silken tofu only. Firm or extra firm will not blend smooth and will result in a grainy texture.
- Blend until completely smooth. This step makes or breaks the mousse — scrape down sides as needed.
- Let the chocolate cool slightly before mixing. If it’s too hot, it can thicken or seize when combined.
- Adjust sweetness to taste. Start with less maple syrup and add more depending on your chocolate.
- Chill before serving. The mousse thickens and sets as it cools, giving it the best texture.
Find it online: https://reachwellth.com/tofu-chocolate-mousse/