Sunshine Smoothie
A bright and creamy sunshine smoothie made with orange, mango, pineapple, banana, Greek yogurt, and orange juice for an easy tropical smoothie at home.
- Prep Time: 5 minutes
- Total Time: 5 minutes
- Yield: 1 smoothie (about 12–16 oz)
- Category: Breakfast, Drinks
- Method: Blender
- Cuisine: American
Ingredients
- 1 orange, peeled and segmented
- 1 frozen banana, sliced
- 1 cup frozen mango chunks
- 1 cup frozen pineapple chunks
- ½ cup plain Greek yogurt
- ¼ cup milk, almond milk, or coconut milk
- ½ to 1 cup orange juice, as needed
- 1 teaspoon honey, optional
Instructions
- Add the orange, frozen banana, frozen mango, frozen pineapple, Greek yogurt, milk, and ½ cup orange juice to a blender.
- Blend until smooth and creamy.
- Add more orange juice, a splash at a time, if needed to help the smoothie blend or thin the texture.
- Taste and add honey if you want it sweeter. Blend again briefly.
- Pour into glasses and serve immediately.
Notes
- Use frozen fruit for the best thick, creamy texture.
- Start with ½ cup orange juice and add more only as needed
- Coconut milk gives the smoothie a more tropical flavor, but any milk works
- or extra protein, add more Greek yogurt or a scoop of vanilla protein powder
Find it online: https://reachwellth.com/sunshine-smoothie-recipe/