Piña Colada Smoothie
A creamy, naturally sweet piña colada smoothie made with pineapple, banana, and coconut milk—plus added protein to keep you full.
- Prep Time: 5 minutes
- Total Time: 5 minutes
Ingredients
- 1 ½ cups frozen pineapple
- 1 frozen banana
- ½ cup cottage cheese
- 1 scoop vanilla protein powder
- ¾ cup almond milk
- ¼ cup coconut milk
- splash of water (as needed to blend)
Instructions
Add liquids first, then remaining ingredients. Blend until smooth, adding water as needed.
Notes
Frozen pineapple gives the best texture and sweetness
If your blender struggles, add liquid slowly instead of all at once
Adjust coconut milk slightly based on how creamy you want it
Find it online: https://reachwellth.com/pina-colada-smoothie/