Avocado Cottage Cheese Toast
This avocado cottage cheese toast is a quick, creamy, high-protein breakfast made with avocado, cottage cheese, lemon, and everything bagel seasoning on toasted sourdough. The avocado and cottage cheese are mixed together first for a smooth pale green spread that makes this easy toast feel café-worthy.
- Prep Time: 5 minutes
- Cook Time: 2 mintues
- Total Time: 7 minutes
- Yield: 1 toast
- Category: Breakfast
- Cuisine: American
- Diet: Vegetarian
Ingredients
- 1 large slice sourdough bread
- 1/2 ripe avocado
- 1/3 cup cottage cheese
- 1 teaspoon fresh lemon juice
- 1/4 teaspoon lemon zest, plus more for topping
- Pinch of salt
- Black pepper, to taste
- 1/2 to 1 teaspoon everything bagel seasoning
- Optional: chives, microgreens, chia seeds, red pepper flakes, sliced tomato, balsamic glaze, or a jammy egg
Instructions
- Toast the sourdough until golden and crisp.
- In a small bowl, mash the avocado, cottage cheese, lemon juice, lemon zest, salt, and black pepper together until creamy.
- For a smoother whipped texture, blend the avocado cottage cheese mixture in a small food processor or blender until pale green and creamy.
- Spread the avocado cottage cheese mixture over the toasted sourdough.
- Top with everything bagel seasoning, extra lemon zest, and more black pepper.
- Add optional toppings like chives, microgreens, sliced tomato, red pepper flakes, or a jammy egg.
- Serve immediately.
Notes
- For the brightest green color and best texture, make the avocado cottage cheese spread right before serving.
- If your cottage cheese is very watery, spoon off a little excess liquid before mixing.
- For a higher-protein breakfast, add a jammy egg or fried egg on top.
- For a smoother spread, blend the avocado and cottage cheese instead of mashing with a fork.
Find it online: https://reachwellth.com/avocado-cottage-cheese-toast/