1. Supercharge Your Day: Spinach, Banana & Blueberry Smoothie
½ banana + ½ frozen banana
2 cups fresh spinach
1 cup almond milk
1 cup frozen blueberries
1 scoop protein powder
2. Berry-Kale Boost with Greek Yogurt
1 cup kale
1 cup frozen mixed berries (strawberries, blueberries, raspberries)
1 cup Greek yogurt
1 tbsp honey
1 scoop protein powder
3. Energize Your Morning: Mango, Spinach & Ginger Smoothie
1 cup frozen mango
2 cups fresh spinach
1 inch fresh ginger (peeled)
1 cup coconut water
1 scoop protein powder
Instructions
Gather ingredients.
Add ingredients to blender starting with leafy greens, then heavier ingredients such as frozen fruits, followed by liquid (milk, coconut water, etc.) and toppings (chia seeds, honey, etc.).