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Easy Avocado Toast

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This easy avocado toast takes less than five minutes to make, and it’s packed with fiber for a satisfying and filling breakfast or snack on the go.

Ingredients

  • 1 slice whole-grain bread

  • ½ ripe avocado

  • 1 small Roma tomato

  • Pinch of chia seeds (optional)

  • Everything-but-the-bagel seasoning (optional)

Instructions

  1. Toast bread until lightly crisp.

  2. Mash avocado and spread evenly on toast.

  3. Slice tomato and layer on top.

  4. Sprinkle with chia seeds or seasoning if desired.

  5. Serve immediately.