Chia Seed Strawberry Jam
This easy chia seed strawberry jam is naturally sweetened, fiber-rich, and ready in about 15 minutes. A fresh-tasting alternative to traditional strawberry jam.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: About 1 cup
Ingredients
2 cups strawberries, fresh or frozen
2 tablespoons chia seeds
1 tablespoon lemon juice
1–2 tablespoons maple syrup or honey (optional)
Instructions
Add strawberries to a small saucepan over medium heat and cook until softened and juicy, about 8–10 minutes.
Mash strawberries to desired consistency.
Remove from heat and stir in chia seeds, lemon juice, and sweetener if using.
Let sit for 10–15 minutes until thickened, stirring once.
Transfer to a jar and refrigerate to fully set.
Notes
Jam thickens more as it cools.
Adjust sweetness based on berry ripeness.
Freezes well for up to 3 months.
Find it online: https://reachwellth.com/chia-seed-strawberry-jam/